If you or your child struggles with binge eating or emotional eating, I highly recommend scheduling a consultation with Dina Garcia. Dina a kind and compassionate nutritionist and is passionate about helping her clients feel their best. Read on below for more info about Dina and her practice:
After beating binge eating and reversing her pre-diabetes, Dina Garcia has developed a true passion for helping others live the healthy, happy, energetic lives they deserve. As a dietitian-nutritionist, mindful eating coach, and founder of Vida Nutrition she is all about helping her clients ditch diets, build a healthy relationship with food and find practical solutions that make healthy eating DO-able. She is the creator of PF3®, which is a set of nutrition guidelines designed to simplify healthy eating, balance blood sugar levels, minimize cravings, and allow you to eat all foods. Dina has been featured in CBS Miami, Bustle, Self, Women’s Health, Livestrong, Thrillest, Simple Most, Business News Daily and more.
"Diets make us focus on restriction and fear around food, I help people shift their focus to self-love and self-care so they can eat without guilt and feel empowered to nourish themselves well" ~Dietitian Dina
If you are interested in ending your obsession with food and weight you can scheduling a free strategy call with Dietitian Dina at VidaNutrition.com
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