Yoga at Home (video) - an amazing stretch for your hips and hamstrings
Today we will be learning Supta Padangustasana, or Reclined Big Toe Pose. This is an amazing stretch for your hamstrings and hips and is...
Hi! I'm Amalia. I'm a yoga teacher and wellness blogger. I'm passionate about sharing tips on easy, healthy living and ways to feel awesome! Learn more about me here.